8 Good Reasons to See a Counsellor

There are many ways to increase health in our lives. Seeing a counsellor can play a unique role in your overall wellness plan. I recently heard someone liken going to counseling both to going to the doctor’s office and to taking a class. Counseling has the unique capacity to help relieve negative symptoms by addressing something that is already going wrong, while bringing in something new to enhance what is already there.

As you consider your options for good health here are 4 reasons you might want to see a counsellor.

4 Common Questions About Bipolar Disorder

Bipolar disorder is a term I hear many people use conversationally or as slang, without understanding what it means. But bipolar disorder is more than just wide mood swings. Learning accurate information about this disorder is the first step to getting help for yourself or others who may suffer from it.

Here are some experiences or characteristic feelings often reported by people with bipolar disorder.